最新動態 | Latest

最新動態|Latest

Dancercise 舞習作・2018
5月﹣12月:習舞場
6/9 - 6/10: 工作坊《身意內導遊樂場及接觸即興》
7/20 - 7/22:工作坊《身體譜》
9/2 - 9/30: 工作坊《傾聽身體故事 - 身心舞動》

OFF|SITE . 在場・ 2018
3/17 - 3/24 : 口述歷史工作坊
6/16 - 6/24:紀錄劇場研習工作坊
11月:從記憶看見你 -紀錄劇場演出

Beyond Dance・ 2018
8/9 - 8/12 : 工作坊《動作符號﹣動作探索及分析》

其他
1/5 - 1/21 《澳門百味圖》現場藝術及展覽 (澳門城市藝穗節節目)
1/27:工作坊《在舞動中遇見自己﹣身心釋放律動》
5/5 - 5/26:工作坊《躍動的小樹苗﹣兒童律動》
10月:親子故事會

2016年7月17日 星期日

舞在當下 ﹣ 舞者的瑜伽修習課 Ancient spirit _ Contemporary bodies – Yoga for dancer

Dancercise | 舞習作



舞在當下 ﹣ 舞者的瑜伽修習課 2016

Ancient spirit _ Contemporary bodies – Yoga for dancer (2016)



解剖你的身, 解讀你的心,
一起從印度傳統智慧至現代科學去研習瑜珈式子,
打開身體的奧秘,打通身心靈密碼。

工作坊內容結合瑜伽式子及理論,適合舞者及有興趣人士參加,以“瑜伽”給從內而外的身體訓練,此亦不僅是在肢體層面的訓練,更重要的是精神層面上的培養和成長,讓身和心都變得更加柔軟而有力量。

Find out the mysteries of the body, open up the password of your heart.
Let’s go further into the practice of yoga by embracing the ancient Indian philosophy and modern science.

日期|Date:2016 /08 /20 ~ 08 / 22

時間|Time:共九小時 a total of 9 hrs
8/20 @ 18:00-21:00;
8/21 @ 14:30-18:30;
(含式子練習,西方解剖學及東方身體元素理論及理論 Asana+Lecture on western anatomyand eastern view of body elements)
8/22 @ 19:30-21:30.

歡迎單堂報讀 Welcome for single class enrollment

導師|Teacher:楊惠美 Wai-Mei Yeung (E-RYT200) | 美國 USA.香港 HK

地點|Venue:
祐漢新邨第四街祐成工業大廈第一期4 樓 (心在澳門葡國土風舞協會)
Rua Quatro do Bairro Iao Hon, Iao Seng Industrial Building, Phase I, 4F (Macau No Coraçãom)

費用|Fee:
MOP800 (7月31日前報名及繳費MOP600 Enroll & pay before Jul 31, MOP600)

單堂報讀,以每小時MOP100計算 Single class, MOP100/hr

對象|Eligibility:
適合具兩年常規舞蹈訓練或一年常規瑜伽練習經驗的人士參加。
Workshop is eligible for people with at least two-years regular dance training or one-year regular yoga practice experience.

報名|Registration: https://form.jotform.me/61811946416458

臉書|FB:https://www.facebook.com/events/271743753184119/
查詢|Enquiry:63035880 (OSCAR)

備註|Remarks
*參加者自備瑜伽墊。Please bring your own yoga mat

** 參加者可於日後 (2016年內) 免費參加由本會不定期舉行的“習舞場”瑜伽練習課
Participants are eligible to join our “Dancercise Floor” – asana practice for free, to be held during the year of 2016.


主辦| Organizer :
梳打埠實驗工場 Soda- City Experimental Workshop

資助| Sponsor:
澳門特區政府文化局 Cultural Affairs Bureau of Macau SAR Government





導師簡介 | About our teacher:

楊惠美是國際著名的舞者、舞蹈導師和瑜伽導師,並為香港舞蹈年奬得主。畢業於香港演藝學院及美國愛荷華大學碩士學位,主修藝術。現定居於美國並為美國 Barefoot Yoga Studio 合夥人之一,惠美對運動和瑜伽有很廣泛的研究。並樂意將她的教學經驗和學員分享。惠美現為美國瑜伽聯盟(Yoga Alliance) 200 小時資深的瑜伽註冊導師 (E-RYT 200),並持續修練瑜伽,曾跟從Byran Kest, Anna Forrest, John Friend, Stephanie Snyder 與Dina Amsterdam等學習。自2013年起,惠美每年均獲邀回港開辦 “200 小時「YOGA ALLIANCE」認可專業教師培訓證書課程”,擔任課程導師。



Wai-Mei Yeung (E-RYT-200, MFA)
Wai-Mei is an internationally renowned choreographer, dance teacher and yoga teacher. She graduated from the Hong Kong Academy for Performing Arts and the University of Iowa with a Master degree in Fine Arts. She is the co-owner, with Robert Boswell, of the Barefoot Yoga Studio in California, U.S.A. With her extensive studies of movement and yoga, she is excited to share her passion in the art of teaching yoga.

Wai-Mei is an ERYT (Experienced Registered Yoga Teacher) 200 hrs with Yoga Alliance. She continues her study of yoga with many great yoga masters including Byran Kest, Anna Forrest and John Friend, Stephanie Snyder, Dina Amsterdam etc.